Free Resources
5 Parts of Self Resources
Rediscover Childhood Activities to Heal Your Free Spirit
Meet Brinn Langdale, LMFT
The PAC Model Pro
8 Signs You’re Healing Your
Inner Child
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10 Possible Signs of Unresolved Attachment Trauma
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Co-Dependency Resources
3 Ways to Transform A Codependency Cycle Into a Healthy Relationship
The Codependency Workbook by Krystal Mazzola
Relationship Anxiety: Rooted in Codependency and Shame
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Understanding Parental Enmeshment
Women's Codependency Group
Codependents Anonymous
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Join now
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Death & Loss Resources
The Science Behind Public Grief
Journal: How to Carry What Can't Be Fixed
The toll of job loss
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I‘ve Lost Someone Important to Me - Will Life Ever Be the Same?
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Book: Animal Medicine Cards
Pet Loss Support Group
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Empty Nesters Online Support
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For Mental Health
As part of a small private practice, your counselor might not always be available. In case of emergency, please call 911 or go to your local ER immediately. For less urgent matters, check out the following:
here are some helpful resources
- Suicide Prevention Hotline (Call or Text) : 988
- Suicidepreventionlifeline.org
- Crisis Text Line: Text “Hello” to 741-741
